Environmentally friendly lighting for your health and well-being

LED garden lighting

While you probably already know that exceptional lighting is one of the most important elements to consider within and around your home, you most likely didn’t know that choosing eco-friendly lighting options is visceral for your health and well-being. When you surround yourself with efficient lighting you have the ability to dictate the comfort, mood and happiness reverberating throughout your home. In fact, some studies suggest that natural light exposure positively affects your immune system, your circadian rhythms — sleep cycle and hormones — and even possesses the ability to help with conditions such as depression, immune problems, diabetes and cancer. Having a lower energy bill means that you aren’t as stressed about the cost, so, since we all want to live a long, healthy life, here are a few simple ways that you can reduce your energy consumption.

Change around your bulbs

Sometimes something as simple as upgrading your light bulbs has the potential to make a world of impact. CFLs or compact fluorescent lights are high-quality bulbs that offer homeowners a more economical lighting solution. The best part is these lighting upgrades power illumination with a lower amount of energy and heat than it takes for an incandescent bulb to do the same thing. By replacing your 100-watt incandescent with a 32-watt CFL you will likely gain ten times the amount of energy over its lifespan. That being said, LED garden lighting is an even more sustainable option than your typical bulb because they too, use far less energy, produce more light and possess a longer lifespan.

Bring on the LEDs

If you’ve been searching for a more energy-efficient lighting solution, perhaps an upgrade to LED garden lighting or a simple LED bulb swap within your home would put you on the path to a healthier, more economic lifestyle.

While natural lighting is obviously the most environmental and healthy choice, LED lighting exuberates vibrant rays of illumination and is the next best thing in terms of artificial lighting.

How do LEDs impact your health?

Unlike conventional lights, LED lights emit at specific wavelengths that directly affect our health and circadian rhythm. Here are four health benefits of LED lighting.

  • LEDs help decrease headaches: Light sensitivity is a common cause of many headaches and migraines. So, for those who suffer, LED lighting can actually help improve comfort levels by changing the lighting within the room.
  • LEDs decrease stress and anxiety levels: Humans naturally thrive on the benefits of sunlight, so we can struggle with behavior and mood changes when we’re lacking vitamin D in our diets. That being said, LED bulbs have the ability to mimic the mood effects of natural light and imitate the complex nature of daylight to help improve health and wellness.
  • LEDs increase our learning performance: LED lighting technology takes a lot of the stress out of learning and working — there’s no tiredness from overhead fluorescents or any unpleasant flickering. This technology possesses mild thermal conditions, beautiful lighting design and quality that doesn’t impact our moods, our cognitive function or our overall performance.
  • LEDS help us sleep better: Especially during long winter months, LED lights help with our production of melatonin — a natural hormone that allows us to relax and sleep. This response, which usually happens naturally through sunlight exposure, has the ability to cause depression, decrease productivity and upset our sleep patterns. Thankfully, LEDs lights have the power to mimic sunlight!

What are your thoughts on LED garden lights now that you know how they can positively impact your health? Tell us in the comments section below.


Winter lighting that will illuminate your outdoor space

winter lighting

Often times the cool temperatures and shrill darkness of winter overlap with the oncoming weeks of spring. So, although we’re inching our way into the month of March, depending on the region that you call home, you may still be experiencing somber, gloomy evenings. That being said, winter lighting has the wondrous ability to illuminate your front porch, backyard, driveway and the surrounding limits of your property line. So, before you start celebrating spring’s approach, take another look at your outdoor lighting scheme.

Shine some light emitting diodes (LEDs)

LEDs really are mind-blowing in terms of lighting technology. Allowing an electric current to pass through, rather than heating a filament or discharging gas, these little semiconductor devices emit a superpower light source.

Considered to be state-of-the-art bulbs, they’re 80% more energy efficient than traditional fluorescent and incandescent lights — that’s why they’re worth the higher price tag — with 95% of their energy converted to light, leaving only 5% wasted as heat. Now, that’s a true, economic technology. In a nutshell, these eco-friendly lighting solutions reduce the demand from power plants, last much longer and decrease our greenhouse gas emissions.

Now that you know a little about how LEDs work to help put savings back in your wallet, you’ll understand why we recommend them to use for the winter months and any other time of the year. LED garden lighting illuminates the beauty of your flowerbeds and outdoor decor by providing an alluring glare of decorative accenting. After all, as a hard-working homeowner, you should be able to enjoy your lush garden landscape, even if it’s all covered in a snowy powder.

Flood some directional lighting

If you’re wanting to shed some light in a certain direction of your property or if you feel the need to deter unwanted guests, directional lighting is an astounding solution to your lighting needs. Encompass the beauty of your property to its full potential when you use these incredible fixtures to uplift or down lift aesthetic features or simply direct illumination to the deep, dark corners. Winter, spring, summer or fall, this lighting solution is a year-round upgrade!

Light your wintery path

Many homeowners neglect the endless advantages of an array of path lights. Like many other illuminative fixtures, path lights are able to provide a beautiful glow of vibrancy to your property and nearby surroundings, as well as light up the area to deter crime from taking place. However, they also have the power to promote home safety and can be used, especially during the winter months, to illuminate the way to your front door when your guests are navigating through gloomy weather conditions. After all, not everyone has a flashlight in hand and black ice can be detrimental if you slip and fall. Most of all, path lighting creates a groovy, linear line of light that is gorgeous if you look from afar.  

Are there any other ways that you can upgrade your winter lighting? Tell us in the comments section below.

What are your lightbulb choices?

energy efficient lighting

There are many reasons to rethink the lighting scheme of your home. Perhaps you’re looking for a budget-friendly energy solution in order to put some extra savings back into your wallet? Or maybe 2019 will finally be the year to start making the switch to a more energy efficient lighting solution? Regardless of why you’re into shaking things up, evidently, the right use of light bulbs in and around your home has the ability to provide an embellished, ambient appeal, can prove to be cost-effective and has the power to offer you an eco-friendly, energy solution. After all, who doesn’t want to do their part to take care of the environment? Now, let’s take a look into your light bulb options.

What are your lighting choices?

If you’re looking for some lighting options that exhibit all of the qualities you’re looking for in a lightbulb, halogen incandescents, compact fluorescent lamps (CFLs) and light-emitting diodes (LEDs) are a few common choices that possess varied abilities to offer you savings and energy-efficiency while also exuberating a beautiful, aesthetic glow of illumination during their lifetime. They all possess their own unique design to withstand weather elements, such as rain or snow, as well as their ability to work diversely as an exposed fixture. But which bulb is the right choice for you?

Halogen Incandescents

These round, traditional-looking lightbulbs have remained the most common light source over the years — probably because they’re often the cheapest options.

The way halogens work is they possess a capsule inside that holds gas around the filament, which increases their performance and efficiency. They come available in a wide assortment of shapes and colors and can be used with dimmers if you’re looking to illuminate an area with a particular aesthetic look. These bulbs possess many advantages, but in terms of technology, halogen bulbs are a little behind with the times and there are many more energy efficient lighting solutions that overshadow the competence of their current abilities. Needless to say, if you’re looking for a cost-effective energy solution that you can depend on, halogen bulbs may be your best lighting option.

Compact Fluorescent Lamps (CFLs)

CFLs are longer, curly versions of the long tube fluorescent lights that you may already have lighting up your kitchen or garage. The typically use less electricity than traditional incandescents and although are costlier upfront, they pay for themselves in the longevity of your energy savings. The average CFL bulb uses about one-fourth of the energy and lasts ten times longer than a more traditional incandescent bulb that puts out a similar amount of light. CFLs also come in a range of shapes and colorful tones that allow them to diffuse light into every featured direction. They are recyclable and an excellent eco-friendly solution for those who care about the environment and their everyday waste.

Light Emitting Diodes (LEDs)

LED bulbs are a state-of-the-art technology that possesses semiconductors that convert electricity to light. At one time they were only known as the indicators for traffic lights, but now LEDs (typically white) provide illumination in many applications of our everyday lives — including many of today’s most energy-efficient and rapidly developing technologies. Commonly, LEDs use 25%-30% and last eight to 25 times longer than a traditional halogen bulb.

LEDs come in a variety of wattage, can be used as reflector bulbs in recessed fixtures, small track lights, desk lamps, kitchen undercabinet lighting and many elements of an outdoor lighting scheme. They are incredibly versatile, durable and perform well in cold environments. LED products as also common in pathway lights, step lights and porch lights. While they are little more expensive, they save you money in the long-run and emit a very low dose of energy use. As with any other electronic product, prices are expected to come down in future as the technology changes and more advanced products enter into the energy efficient lighting market. Needless to say, if you want the best of the best in terms of savings and efficiency, LEDs bulbs are the ultimate lighting investment.

Which form of energy efficient light do you plan to use to achieve your lighting goals? Tell us in the comments section below.